Programmes

We are here to help you achieve your golfing goals.
MIND BODY GOLF®
PROGRAMMES

The full  MIND BODY GOLF® programme combines The Inner Caddie® programme, Titleist Performance Institute assessment, Pilates for Golf and Suspension Training for Golf.

Alternatively, you can opt for any one or more of the four elements in the programme to suit your particular needs or focus.

We offer a bespoke personal service to all our clients. Our programmes can be delivered face-to-face, online, or a blend of both so your personal requirements or geographical location can always be accommodated.

one-to-one induction

We ask the 2 key Mind Body Golf questions:

WHERE ARE YOU NOW?
WHERE DO YOU WANT TO BE?

The one-to-one induction includes:
  • Golf mindset evaluation and goal setting.
  • Titleist Performance Institute functional golf movement screen including calculation of a TPI fitness handicap.
  • Preparation and discussion of your Mind Body Golf programme and future programme timescales.
Mind Body Golf Programme

Incorporating The Inner Caddie Programme, Pilates for Golf, Suspension Training for Golf  and the Titleist Performance Institute assessment.
Sessions are 90 minutes

£260
£500
£725
Individual Programmes

Sessions are 60 minutes

One to One

£75.00

Two to One

£100.00

Classes (Up to a maximum of 4 clients)

£120

One to One

£45.00

Two to One

£60.00

Classes (Up to a maximum of 4 clients)

£12.50 PP

One to One

£45.00

Two to One

£60.00

Classes (Up to a maximum of 4 clients)

£12.50 PP